Unleash Your Inner Strength:
Embark on a Calisthenics Adventure with Ranger Fitness!
It’s important that I disclose I have no formal training or qualifications. I do however have a lot of experience creating workout routines, fitting workouts into a busy schedule that work with school and recently full time work. I have worked through personal injuries and mental setbacks and carry 5 years of independent research and learning from my own fitness journey. My goal is to share what I have learnt with others, and help fast track them to a fitter, healthier and happier future. The experience I aim to offer through Ranger Fitness is one of personal development, growth, with a sense of closeness and trust to the coach and to the community around the programs.
As a kid and young teen I was always thin and lacked physical strength. I felt a lack of control over my body and insecure about my small and frail appearance despite being quite tall. It came to a boiling point when during highschool someone put me in a choke hold. I was unharmed, but completely helpless and powerless. I decided I didn’t want to feel like that ever again, so began my fitness journey.
My mission is to help people avoid or escape this feeling of complete helplessness I once had. I believe that everyone should be able to feel strong and confident in their own body. Not arrogant, but calm and in control of their movement. Over the last 5 years of pursuing fitness I have learned a whole lot about the body, and how to train it. With training and dedication I have been able to run a half marathon, get my Black Belt in Karate and have learnt how to do a handstand, getting very close to a handstand pushup.
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John Doe
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